RESOURCES
Stacy Thomson
- Dec 29, 2019
- 4 min
A big thank you 2019... what is next 2020?
Well what a year it has been…. I went into this year in my 30’s and walked out a fully-fledged 40-year-old (of course, I am still hanging...
00
Stacy Thomson
- Oct 14, 2019
- 5 min
The basics - mental wellness
Fundamentally, I keep coming up against some of the points I'm about to raise, so thought that it was worth putting my thoughts (based on...
00
Stacy Thomson
- Oct 14, 2019
- 5 min
The perfectible self - a pattern of thinking
As a performance coach, I come across perfectionism all the time. Working predominantly within the finance world - 95% (if not higher) of...
00
Stacy Thomson
- Oct 14, 2019
- 6 min
Managing Perfectionism in the workplace
Perfectionism is widely known as a multidimensional personality trait, and over recent decades we have seen a wealth of literature being...
00
Stacy Thomson
- Oct 14, 2019
- 5 min
Mental health in the workplace: towards evidence-based practice
There is a growing interest in workplace mental health programs which has created an unprecedented opportunity for those who work within...
00
Stacy Thomson
- Oct 14, 2019
- 5 min
Addiction - are we all turning into addicts?
I have been studying for sometime addiction, more specifically the 'addictive brain'. Having specialised in perfectionism, it felt...
00
Stacy Thomson
- Oct 14, 2019
- 5 min
Part 1 - Thriving and well-being series
What a week for highlighting mental health and mental illness. On Wednesday, we have the Mad World Summit, which I am delighted to be...
00
Stacy Thomson
- Oct 14, 2019
- 4 min
Part 2 - Thriving and well-being series
We all know that in today's world the workplace brings about many challenges when it comes to our well-being. Many professions today...
00