Stacy ThomsonDec 28, 20194 minA big thank you 2019... what is next 2020?Well what a year it has been…. I went into this year in my 30’s and walked out a fully-fledged 40-year-old (of course, I am still hanging...
Stacy ThomsonOct 14, 20195 minThe basics - mental wellnessFundamentally, I keep coming up against some of the points I'm about to raise, so thought that it was worth putting my thoughts (based on...
Stacy ThomsonOct 14, 20195 minThe perfectible self - a pattern of thinkingAs a performance coach, I come across perfectionism all the time. Working predominantly within the finance world - 95% (if not higher) of...
Stacy ThomsonOct 14, 20196 minManaging Perfectionism in the workplacePerfectionism is widely known as a multidimensional personality trait, and over recent decades we have seen a wealth of literature being ...
Stacy ThomsonOct 14, 20195 minMental health in the workplace: towards evidence-based practiceThere is a growing interest in workplace mental health programs which has created an unprecedented opportunity for those who work within ...
Stacy ThomsonOct 14, 20195 minAddiction - are we all turning into addicts?I have been studying for sometime addiction, more specifically the 'addictive brain'. Having specialised in perfectionism, it felt natura...
Stacy ThomsonOct 14, 20195 minPart 1 - Thriving and well-being seriesWhat a week for highlighting mental health and mental illness. On Wednesday, we have the Mad World Summit, which I am delighted to be inv...
Stacy ThomsonOct 14, 20194 minPart 2 - Thriving and well-being seriesWe all know that in today's world the workplace brings about many challenges when it comes to our well-being. Many professions today oper...
Stacy ThomsonSep 9, 20191 minNational Suicide Prevention Day 2019It is National Suicide Prevention Day and I've put together a little video. It's 10 minutes long but covers some of the fundamental conc...
Stacy ThomsonJun 17, 20195 minMental health in the workplace: towards evidence-based practiceMental health in the workplace: towards evidence-based practice
Stacy ThomsonFeb 14, 20199 minDating in 2019..... a reality point of viewDating..... I'm currently having some time off this kind of activity, so I thought, as it was Valentine's Day I would pen an article abou...