← The Performance Club
The flagship programme
Mental Health Champion training.
A structured programme that equips people across your organisation to provide early, effective support: reducing stigma, encouraging open conversations, and addressing issues before they escalate.
What the training covers
- Core understandingMental health, stress, and workplace challenges.
- Recognising early signsHow to recognise early signs that someone may be struggling.
- Practical conversation skillsPractical skills for supportive, non-judgemental conversations.
- Signposting and escalationClear pathways for signposting and escalation to further help.
- Champion self-managementStrategies for champions to manage their own wellbeing and boundaries.
Delivery options
Full two-day programme, or five modules on their own.
The full programme runs across two days. Where that’s not practical, each module stands alone:
- Introduction to mental health in the workplace
- Recognising signs and starting conversations
- Boundaries and self-care for champions
- Crisis support and signposting
- Building a culture of resilience